TRUE Zone Training


This class is taught by:

Melissa Marazzi

An avid fitness enthusiast, Melissa finds her calm either on the trail running up a hill or moving a barbell of her same size. The importance of staying healthy and active was instilled in her after witnessing the degenerative effects of poor diet routines and the sedentary lifestyles within her family. She obtained a degree in psychology and afterwards set off to pursue an education in her other love: exercise science. Melissa’s style emphasizes the importance of resistance training for building stronger bones and joints to face the everyday battles of life, and helping clients realize their inner athlete. She creates individualized programs that center around building a sturdy foundation of education, correcting muscle imbalances, and developing overall strength. With experience in the physical therapy field, each customized program is designed with the safety of the client in mind, including those with past or present injuries. She is currently pursing both a certification with the National Strength and Conditioning Association as a certified strength and conditioning coach as well as a future degree in physical therapy.

Certified Personal Trainer - American Council on Exercise
BA in Psychology - Christopher Newport University
Current Physical Therapy Aid
First Aid/CPR Certified
National Strength and Conditioning Association CSCS Student


Upcoming classes:

  • Mon Mar 27 6:00 am - 7:00 am with Melissa Marazzi
  • Mon Mar 27 6:00 pm - 7:00 pm with Chris Nogales
  • Tue Mar 28 5:30 am - 6:30 am with Kaitlyn Kellogg
  • Tue Mar 28 6:00 pm - 7:00 pm with Chris Nogales
  • Wed Mar 29 6:00 am - 7:00 am with Keith Madison
  • Class Full
    Wed Mar 29 6:00 pm - 7:00 pm with Chris Nogales
  • Thu Mar 30 5:00 pm - 6:00 pm with Melissa Marazzi
  • Thu Mar 30 7:00 pm - 8:00 pm with Keith Madison
  • Sat Apr 01 9:00 am - 10:00 am with Kaitlyn Kellogg
  • Sat Apr 01 11:00 am - 12:00 pm with Chris Nogales
  • Mon Apr 03 6:00 am - 7:00 am with Melissa Marazzi
  • Mon Apr 03 6:00 pm - 7:00 pm with Chris Nogales
  • Tue Apr 04 5:30 am - 6:30 am with Kaitlyn Kellogg
  • Tue Apr 04 6:00 pm - 7:00 pm with Chris Nogales
  • Wed Apr 05 6:00 am - 7:00 am with Keith Madison
  • Wed Apr 05 6:00 pm - 7:00 pm with Chris Nogales
  • Thu Apr 06 5:00 pm - 6:00 pm with Kaitlyn Kellogg
  • Thu Apr 06 7:00 pm - 8:00 pm with Keith Madison
  • Sat Apr 08 9:00 am - 10:00 am with Kaitlyn Kellogg
  • Sat Apr 08 11:00 am - 12:00 pm with Chris Nogales


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571.800.9465
1058 S. Walter Reed Drive, Arlington, VA 22204

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