This class is taught by:

Christian Elliot

Christian has been involved in sports and fitness for over 15 years, and has worked as a nutritional educator and consultant for over 5 years. After overcoming a degenerative shoulder condition that plagued him for over 2 years Christian is passionate about coaching people and helping them achieve vibrant health, especially people who may have lost reason to hope. Among other interests he enjoys soccer, volleyball, football, racquetball, Lacrosse, scuba diving, reading, nature, travel, and time with family. * Certified Personal Trainer - National Academy of Sports Medicine * Diploma in Nutrition - Humanitas International Foundation and University of Miami Medical School, Complimentary Medicine Division * Certified Member of the American Association of Nutritional Education * Currently working toward Certified Nutritional Consultant - American Association of Nutritional Consultants (AANC) * Currently working toward a Russian Kettlebell Certification (RKC) * Currently working toward a Wellness Coach Certification from WellCoaches
Born out of a curiosity why farm kids were more resilient hockey players than city kids, the ViPR takes it's place as an outstanding tool for allowing the body to train with weight while moving through space. There is no tool better than the ViPR for wiry, everyday strength. ViPR classes are good for both desk jockey and athlete alike. You'll be strong (and sore) in ways you've never been before. Don't underestimate the ViPR!

Upcoming classes:

  • Wed Aug 02 5:00 pm - 6:00 pm with Christian Elliot
  • Sat Aug 05 10:15 am - 11:00 am with Christian Elliot
  • Mon Aug 07 5:00 pm - 6:00 pm with Christian Elliot

1058 S. Walter Reed Drive, Arlington, VA 22204

FB-01_copy Twitter-02 Insta-03Pintrest-05LI-04 YouTube-06Yelp-07

Information provided on this website is not intended to be a substitute for a doctor's care. Visitors to this site should not use this information to diagnose or treat a health problem, symptom, concern or disease without consulting their individual qualified healthcare provider. Our recommendations are not a form of diagnosis, treatment or cure as defined by the FDA. Statements contained on this website have not been evaluated by the FDA. Products and services mentioned on this site are intended to increase knowledge of health, healing, and serve to improve nutrition.

Unless otherwise noted, all services have a 1-year expiration date and carry a 24-hour cancellation policy. Failure to give 24 hours notice of an appointment cancellation will likely result in a forfeiture of that session. After 72 hours from the time of purchase all sales are final and refunds will not be given.

Privacy Policy: We always respect your right to privacy and only share your information internally, with your permission, with those on our staff who are part of Team You.

© 2005-2017 Health and Wholeness LLC. All Rights Reserved.