ViPR


This class is taught by:

Christian Elliot

Christian has been involved in sports and fitness for over 15 years, and has worked as a nutritional educator and consultant for over 5 years. After overcoming a degenerative shoulder condition that plagued him for over 2 years Christian is passionate about coaching people and helping them achieve vibrant health, especially people who may have lost reason to hope. Among other interests he enjoys soccer, volleyball, football, racquetball, Lacrosse, scuba diving, reading, nature, travel, and time with family. * Certified Personal Trainer - National Academy of Sports Medicine * Diploma in Nutrition - Humanitas International Foundation and University of Miami Medical School, Complimentary Medicine Division * Certified Member of the American Association of Nutritional Education * Currently working toward Certified Nutritional Consultant - American Association of Nutritional Consultants (AANC) * Currently working toward a Russian Kettlebell Certification (RKC) * Currently working toward a Wellness Coach Certification from WellCoaches

Nina Elliot

Nina has been working as a personal trainer since January of 2006, and has been helping people with nutrition for approximately 5 years. She has a strong desire to enable people to accomplish great health and have energy in abundance. She believes in treating the body as a whole, and is passionate about studying all of the factors that contribute to total wellness. After experiencing her own body transformation from the all-too-typical "freshman fifteen" and most recently a bounce back from pregnancy, she is sold out on the importance of exercise and is committed to enabling others to reach their goals. * Certified Personal Trainer - National Personal Training Institute (Falls Church, VA) * Nutrition Certification - National Personal Training Institute (Falls Church, VA) * Holistic Nutrition Practitioner - Tulsi Holistic Living - Natural Health Center (Washington DC) * Les Mills Certified Body Pump Instructor * NASM Optimal Performance Training for the Prenatal Client * Currently working toward Certified Nutritional Consultant - American Association of Nutritional Consultants (AANC) * Currently working toward a Russian Kettlebell Certification (RKC)
Born out of a curiosity why farm kids were more resilient hockey players than city kids, the ViPR takes it's place as an outstanding tool for allowing the body to train with weight while moving through space. There is no tool better than the ViPR for wiry, everyday strength. ViPR classes are good for both desk jockey and athlete alike. You'll be strong (and sore) in ways you've never been before. Don't underestimate the ViPR!

Upcoming classes:

  • Wed Mar 29 5:00 pm - 6:00 pm with Christian Elliot
  • Mon Apr 03 5:00 pm - 6:00 pm with Christian Elliot
  • Wed Apr 05 5:00 pm - 6:00 pm with Christian Elliot
  • Sat Apr 08 10:15 am - 11:00 am with Nina Elliot
  • Mon Apr 10 5:00 pm - 6:00 pm with Christian Elliot
  • Wed Apr 12 5:00 pm - 6:00 pm with Christian Elliot
  • Sat Apr 15 10:15 am - 11:00 am with Nina Elliot
  • Mon Apr 17 5:00 pm - 6:00 pm with Christian Elliot
  • Wed Apr 19 5:00 pm - 6:00 pm with Christian Elliot
  • Sat Apr 22 10:15 am - 11:00 am with Nina Elliot
  • Mon Apr 24 5:00 pm - 6:00 pm with Christian Elliot
  • Wed Apr 26 5:00 pm - 6:00 pm with Christian Elliot
  • Sat Apr 29 10:15 am - 11:00 am with Nina Elliot
  • Mon May 01 5:00 pm - 6:00 pm with Christian Elliot
  • Wed May 03 5:00 pm - 6:00 pm with Christian Elliot
  • Sat May 06 10:15 am - 11:00 am with Nina Elliot
  • Mon May 08 5:00 pm - 6:00 pm with Christian Elliot
  • Wed May 10 5:00 pm - 6:00 pm with Christian Elliot


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571.800.9465
1058 S. Walter Reed Drive, Arlington, VA 22204

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