<< Schedule for Sun Mar 26, 2017 - Sat Apr 1, 2017 >>


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Sun Mar 26, 2017
Class
Instructor
9:00 am - 10:00 am BodyFlow - LesMills Chase Leist
9:15 am - 10:00 am Circuit 45 Kaitlyn Kellogg
10:30 am - 11:30 am Yoga Arnola Reilly

Mon Mar 27, 2017
Class
Instructor
6:00 am - 7:00 am BodyPump - LesMills Ashley Ferraro
(2 reserved, 7 open)
6:00 am - 7:00 am TRUE Zone Training Melissa Marazzi
(3 reserved, 1 open)
6:00 am - 7:00 am Pilates Reformer Natalie Spaniol
(1 spots left!)
7:00 am - 7:30 am Bi's, Tri's & Thighs Keith Madison
(3 reserved, 7 open)
6:00 pm - 7:00 pm TRUE Zone Training Chris Nogales
(1 spots left!)
6:00 pm - 7:00 pm Yoga Winny Riengnimit
(23 reserved, 2 open)
7:00 pm - 7:30 pm MetCon Chris Nogales
(5 reserved, 5 open)
7:00 pm - 8:00 pm Pilates Reformer Natalie Spaniol
(2 reserved, 2 open)
7:00 pm - 8:00 pm Barre Emo Henshaw
(5 reserved, 15 open)
7:30 pm - 8:30 pm Bars & Bells Keith Madison
(2 reserved, 2 open)

Tue Mar 28, 2017
Class
Instructor
5:30 am - 6:30 am TRUE Zone Training Kaitlyn Kellogg
(0 reserved, 4 open)
6:00 am - 6:30 am GRIT - LesMills Emo Henshaw
(2 reserved, 8 open)
6:30 am - 7:30 am Yoga Heather Hare
(16 reserved, 9 open)
4:00 pm - 4:45 pm Kid Fit Nina Elliot
(0 reserved, 10 open)
6:00 pm - 7:00 pm Pilates Mat Kathryn Ramsey
(3 reserved, 17 open)
6:00 pm - 7:00 pm TRUE Zone Training Chris Nogales
(1 spots left!)
6:30 pm - 7:30 pm Pilates Reformer Natalie Spaniol
(2 reserved, 2 open)
7:00 pm - 7:30 pm Boxing Keith Madison
(3 reserved, 3 open)
7:30 pm - 8:30 pm Pilates Reformer Natalie Spaniol
(1 reserved, 3 open)
8:00 pm - 9:00 pm Capoiera Jose Canchan
(0 reserved, 20 open)

Wed Mar 29, 2017
Class
Instructor
6:00 am - 7:00 am Barre Emo Henshaw
(4 reserved, 16 open)
6:00 am - 7:00 am Pilates Reformer Natalie Spaniol
(0 reserved, 4 open)
6:00 am - 7:00 am TRUE Zone Training Keith Madison
(1 reserved, 3 open)
9:30 am - 10:00 am MetCon Keith Madison
(1 reserved, 9 open)
10:00 am - 11:00 am Pilates Reformer Alisia Essig
(3 reserved, 1 open)
5:00 pm - 6:00 pm ViPR Christian Elliot
(1 reserved, 5 open)
6:00 pm - 7:00 pm TRUE Zone Training Chris Nogales
Class Full
(4 reserved, 0 open)
6:00 pm - 7:00 pm Pilates Mat Meredith Mason
(3 reserved, 7 open)
7:00 pm - 8:00 pm Yoga Shari Carlos
(1 spots left!)
7:00 pm - 8:00 pm Pilates Reformer Natalie Spaniol
(1 reserved, 3 open)
7:30 pm - 8:30 pm Bars & Bells Keith Madison
(2 reserved, 2 open)
8:00 pm - 8:30 pm GRIT - LesMills Jenna Meyers
(2 reserved, 8 open)

Thu Mar 30, 2017
Class
Instructor
6:00 am - 6:30 am GRIT - LesMills Craig Barry
(3 reserved, 7 open)
6:00 am - 7:00 am Kettlebells & TRX Chris Nogales
(0 reserved, 4 open)
6:30 am - 7:30 am Yoga Heather Caplan
(21 reserved, 4 open)
11:00 am - 12:00 pm Dance Pilates Kathryn Ramsey
(0 reserved, 20 open)
4:00 pm - 4:45 pm Kid Fit Nina Elliot
(0 reserved, 10 open)
5:00 pm - 6:00 pm TRUE Zone Training Melissa Marazzi
(1 reserved, 3 open)
6:00 pm - 7:00 pm Pilates Reformer Natalie Spaniol
(2 reserved, 2 open)
6:15 pm - 6:45 pm Bi's, Tri's & Thighs Keith Madison
(5 reserved, 5 open)
7:00 pm - 8:00 pm Pilates Reformer Natalie Spaniol
(3 reserved, 1 open)
7:00 pm - 8:00 pm TRUE Zone Training Keith Madison
(2 reserved, 2 open)
7:00 pm - 8:00 pm Barre Emo Henshaw
(0 reserved, 20 open)
8:00 pm - 9:00 pm Capoiera Jose Canchan
(0 reserved, 20 open)

Fri Mar 31, 2017
Class
Instructor
6:00 am - 7:00 am BodyPump - LesMills Christian Elliot
(0 reserved, 9 open)
7:00 am - 7:30 am MetCon Chris Nogales
(3 reserved, 7 open)
10:00 am - 11:00 am Pilates Reformer Natalie Spaniol
(3 reserved, 1 open)
12:00 pm - 1:00 pm Boot Camp Chris Nogales
(0 reserved, 10 open)
4:15 pm - 5:00 pm Kids Hip Hop Zumba Deniese Murphy
(0 reserved, 15 open)
5:30 pm - 6:30 pm Boxing Keith Madison
(3 reserved, 3 open)
6:00 pm - 7:00 pm Bars & Bells Keith Madison
(1 reserved, 3 open)
6:00 pm - 7:00 pm Yoga Winny Riengnimit
(23 reserved, 2 open)

Sat Apr 1, 2017
Class
Instructor
8:00 am - 8:50 am Kettlebells & TRX Damion Moss
(0 reserved, 4 open)
8:00 am - 9:00 am Barre Emo Henshaw
(0 reserved, 20 open)
9:00 am - 10:00 am TRUE Zone Training Kaitlyn Kellogg
(0 reserved, 4 open)
9:00 am - 10:00 am TRUE Zone Training Kaitlyn Kellogg
(3 reserved, 3 open)
9:00 am - 10:00 am BodyFlow - LesMills Melodie Mayo
(0 reserved, 20 open)
9:30 am - 10:30 am Pilates Reformer Meredith Mason
(0 reserved, 4 open)
9:30 am - 10:30 am Pilates Reformer Meredith Mason
(1 reserved, 3 open)
10:00 am - 11:00 am Yoga Stretch Shari Carlos
(1 reserved, 24 open)
10:00 am - 11:00 am Yoga Stretch Shari Carlos
(16 reserved, 4 open)
10:15 am - 11:00 am ViPR Nina Elliot
(2 reserved, 2 open)
11:00 am - 12:00 pm TRUE Zone Training Chris Nogales
(1 reserved, 3 open)
12:00 pm - 1:00 pm FREE Workout Nina Elliot
(0 reserved, 20 open)
12:00 pm - 1:00 pm Capoiera Jose Canchan
(0 reserved, 20 open)

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1058 S. Walter Reed Drive, Arlington, VA 22204

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