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FREE 3-Part Mini Class

Three, 10-ish minute videos to uncover why you're stuck,
map out a plan for change, and break the cycle of falling back into bad habits








Are you struggling
with any of these?


Web Images-33_copyYou can create a plan but can never seem to stick with it?


Web Images-33_copyNo matter how much you workout or how cleanly you eat, you can't seem to get results?


Web Images-33_copyYou cringe at the thought of this year being a repeat of last year?


Web Images-33_copy You know you have it in you to change, but you can't seem to clear a path to your goals?

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Watch the videos above and see how she lost 140 lbs and kept it off for ten years!


Enjoy the Free-Course?
Check out details about our Advanced Class.

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"There is a priceless feeling of centeredness that comes from clearly understanding what has been holding you back
AND knowing precisely what to do about it."




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Watch the e-course and gain the confidence you need to answer all three of those questions.

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571.800.9465
1058 S. Walter Reed Drive, Arlington, VA 22204

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Information provided on this website is not intended to be a substitute for a doctor's care. Visitors to this site should not use this information to diagnose or treat a health problem, symptom, concern or disease without consulting their individual qualified healthcare provider. Our recommendations are not a form of diagnosis, treatment or cure as defined by the FDA. Statements contained on this website have not been evaluated by the FDA. Products and services mentioned on this site are intended to increase knowledge of health, healing, and serve to improve nutrition.

Unless otherwise noted, all services have a 1-year expiration date and carry a 24-hour cancellation policy. Failure to give 24 hours notice of an appointment cancellation will likely result in a forfeiture of that session. After 72 hours from the time of purchase all sales are final and refunds will not be given.

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