Web Images-57_copy2

Website Refresh Visuals-04_copy6


From high-powered CEOs to stay-at-home moms, more and more people recognize that life is too short to figure out everything on their own. Life Coaching is a way to turn wishes into goals, fast forward the change process, and help you can become the person you were meant to be.

How do we do it?  The only way we know how.  We coach the whole human.

Fitness-70 Food-71 Wellness Edu-72

Web Images TWO-74_copy1

Christian Elliot: Life Coach, Health Coach, and Personal Trainer to achievers who are driven to become more
CEO and Founder, TRUE Health and Wholeness

Web Images TWO-75

Web Images TWO-72

Executive Leaders Radio interview featuring Christian 

What makes Christian different?

Christian walked through the health and healing journey in a very personal way. It started when he recovered from ailments he was led to believe were not going to improve. Starting and running TRUE Health and Wholeness allows him to sit in a fairly unique place in the fitness and health world because he gets to benefit from a breadth of perspectives on health. He has not only spent over a decade studying health, he also became an expert in the change process along the way.

eBook by Christian

Only $5 or included for FREE in all of our Accelerated Fat Loss programs!

Web Images TWO-84_copy2

Web Images-33_copyTop 7 reasons why you're stuck

Web Images-33_copy5 common blind spots of change

Web Images-33_copy5 dirty little secrets of health and fitness marketing

Web Images-33_copyDeep self inventory- asking the important questions

Web Images-33_copyDetailed goal setting system

Web Images-33_copyDealing with obstacles

Web Images-33_copyMuch more! 
Purchase Now NEW-40_copy17

Flexible Options:

PHONE or SKYPE: Click for more info and to apply.
Web Images TWO-52_copy Web Images TWO-53_copy Web Images TWO-54_copy2
Apply Now-37-37_copy1 Apply Now-37-37_copy2 Apply Now-37-37_copy3

IN PERSON: Click for more info and to apply.
Web Images TWO-49_copy1 Web Images TWO_Artboard 68 Web Images TWO-51_copy1
Accountability Groups are 30 day programs offered several times a year. Health 101 Workshops are available in several topics throughout the year. Learn more.  You can reach Christian at christian@true-hw.com to inquire about whether coaching is right for you, and for pricing options.
Apply Now-37-37_copy4 Apply Now-37-37_copy5 Apply Now-37-37_copy6

1058 S. Walter Reed Drive, Arlington, VA 22204

FB-01_copy Twitter-02 Insta-03Pintrest-05LI-04 YouTube-06Yelp-07

Information provided on this website is not intended to be a substitute for a doctor's care. Visitors to this site should not use this information to diagnose or treat a health problem, symptom, concern or disease without consulting their individual qualified healthcare provider. Our recommendations are not a form of diagnosis, treatment or cure as defined by the FDA. Statements contained on this website have not been evaluated by the FDA. Products and services mentioned on this site are intended to increase knowledge of health, healing, and serve to improve nutrition.

Unless otherwise noted, all services have a 1-year expiration date and carry a 24-hour cancellation policy. Failure to give 24 hours notice of an appointment cancellation will likely result in a forfeiture of that session. After 72 hours from the time of purchase all sales are final and refunds will not be given.

Privacy Policy: We always respect your right to privacy and only share your information internally, with your permission, with those on our staff who are part of Team You.

© 2005-2017 Health and Wholeness LLC. All Rights Reserved.