Every time I get on the scale and see a number less than 200, less than 190, it is so exciting for me. There is no way I would have been able to lose this weight without her guidance. Even after I reach my goal I still plan on working out with Nina once a week. I can't imagine Monday mornings without her.
- More About TRUE
At TRUE Health and Wholeness we're about so much more than just a great workout. We offer highly tailored 1-1 Personal Training and Small Group Personal Training, servicing customers in Arlington, Alexandria, Shirlington, Ballston, Crystal City, Park Fairfax, Fairlington, Del Ray, Old Town, Falls Church, Fairfax, and the greater Washington DC Metro area. Plus, with our flexible times and session lengths we can be a great fit for just about any budget.
...to finally get results
It's time for a fitness program custom made to YOU!
Don't just do the exercises you like, do the ones you need.
Is your workout routine in need of:
- A Jump-Start
- Direction and Structure
- New Ideas
- Achievable Goals
- Personalized Attention
We understand the challenges that you face on a daily basis and want to help you to overcome them. Whatever reason brings you to TRUE Health & Wholeness, rest assured that our trainers provide a unique, personalized experience to help you reach your fitness goals. We have thousands of hours working with clients and have coached people in every decade of life from pre-teen to people in their 90s. The collective wisdom of our team is unparalleled.
We offer both One-on-One and Buddy Training in a unique facility with some of the most innovative equipment.
Come see what you're missing!
Get to Know Our Trainers
|Christian Elliot||Nina Elliot||Heather Paris||Keith Madison|
|Melissa Marazzi||Chris Nogales||Darlene Connelly|